Aug 25, 2017
Tara Grant, also known as Primal Girl, has been living an ancestral lifestyle since 2009. Her story wasn’t all rainbows and butterflies, though, as she also struggled with her weight and her own body issues all throughout her life.
Before she knew of the Paleo diet, she tried other fad diets which literally did nothing for her. Even the doctors didn’t know what to do with her condition. It wasn’t until she read about living a Paleo lifestyle that she finally managed to bring about a huge transformation. She has since actively told her story, her struggles and successes, so she can serve as an inspiration to others.
In today’s episode, Tara talks about the many changes she's made to transform herself, her own fitness inspirations, and her story of how she changed her life from being a 260 lbs. struggling dieter to a 143 lbs. personal trainer.
“Listen to your gut, to yourself. If something works or doesn't work for you then that's true for you.” Tara Grant
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