Jun 26, 2017
David Zappasodi is the author of
the best seller Immovable Heart Unstoppable Mind. David has over 20
years of experience in the Health and Fitness industry. He has
spent a lot of his career as a personal trainer and nutrition
coach. He owned his own fitness center for 9 years and has also
been a martial arts teacher. Now David specializes in working with
people in the “being stuck” state with Health and Weight
loss.
In this episode David Zappasodi, joins us to discuss the importance of mindset and setting goals to optimize Health and Wellness as he dives into his 6 essential practices for healthy living.
In This Episode You Will Learn:
Key Takeaway:
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