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Welcome to the Intersection of Health, Wellness & Circadian Optimization

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Mar 30, 2018

Matt Maruca - Part 2 of 2

From Matt's website: http://mattmaruca.com/about/

"My name is Matt Maruca.  I’m a student of this planet who strives to be the best person that I can, for myself and for others.  I have created this site to share what I find to be the truth through my experiences.

As we learn more, our...


Mar 28, 2018

Matt Maruca - Part 1 of 2

From Matt's website: http://mattmaruca.com/about/

"My name is Matt Maruca.  I’m a student of this planet who strives to be the best person that I can, for myself and for others.  I have created this site to share what I find to be the truth through my experiences.

As we learn more, our...


Mar 26, 2018

Lisa Perkins is a health coach who once suffered from common health issues regarding her weight and had bouts of depression and anxiety. She figured out ways to get the weight off, but she did them in ways she doesn’t consider healthy. It wasn’t until she was in her late 30’s that she decided to finally...


Mar 23, 2018

Dr. Lindsay Henderson is a clinical psychologist and currently the assistant director of Psychological Services at American Well. Before her position as assistant director, Lindsay worked as Staff Psychologist in the Child and Adolescent Division at McLean Hospital and also has experience in Harvard Medical School...


Mar 21, 2018

Dr. Brooke Kalanick - Optimized Hormone Health & Wellness for Women. Dealing with Gallbladder and Thyroid challenges - Part 2 Dr. Brooke Kalanick is a Naturopathic Doctor and a functional health practitioner. She says she’s a primary-care doctor with a specialty in alternative medicine. She and her...