Preview Mode Links will not work in preview mode

Welcome to the Intersection of Health, Wellness & Circadian Optimization

HealthCast Now

 

Feb 28, 2018

Part 1 of 3

Dr. Jack Kruse is a neurosurgeon and the owner of Optimized Life, a company focused on helping people get their life back from the burdens of healthcare by way of living a healthy lifestyle. He is also what you may call a quantum clinician, someone who looks at health beyond the cellular level.

Today, Jack...


Feb 28, 2018

Part 2 of 3

Dr. Jack Kruse is a neurosurgeon and the owner of Optimized Life, a company focused on helping people get their life back from the burdens of healthcare by way of living a healthy lifestyle. He is also what you may call a quantum clinician, someone who looks at health beyond the cellular level.

Today, Jack...


Feb 28, 2018

Part 3 of 3

Dr. Jack Kruse is a neurosurgeon and the owner of Optimized Life, a company focused on helping people get their life back from the burdens of healthcare by way of living a healthy lifestyle. He is also what you may call a quantum clinician, someone who looks at health beyond the cellular level.

Today, Jack...


Feb 26, 2018

New York Times bestselling author Jay Papasan has had his fair share of health and wellness challenges throughout his life. Like many of us, he grew up understanding that working out and staying active was an important part of achieving optimal health, but he didn’t pay much attention to the other fundamentally...


Feb 23, 2018

Part 3 of 3 - Red Light Therapy - Harnessing the power of red and infrared light for optimal health and wellness. 

Sunlight and Circadian Entrainment - optimized health. What is sunlight and why is it healthy? Blue light vs. Red and IR. 

Sunlight and use of light in specific frequencies by biohackers and those looking...