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Welcome to the Intersection of Health, Wellness & Circadian Optimization

HealthCast Now

 

Aug 31, 2017

Elle Russ is a writer, actor and the host of the Primal Blueprint Podcast where she interviews various health experts and best-selling authors. Life wasn’t always easy for Elle, though.

She was a victim doctors not being able to diagnose her hypothyroidism for two years and she also experienced the same condition...


Aug 30, 2017

Dr. Amy Myers - The Thyroid Connection - Tired, Brain Fogged and Overweight? Get your life back - Part 2

Thyroid health expert Dr. Amy Myers joins Kevin on the show today to discuss the importance of thyroid health and what simple things you can do to improve your thyroid health and get your life back on track. Amy is a...


Aug 29, 2017

Thyroid health expert Dr. Amy Myers joins Kevin on the show today to discuss the importance of thyroid health and what simple things you can do to improve your thyroid health and get your life back on track. Amy is a renowned leader in functional medicine, a New York Times bestselling author, and has helped thousands of...


Aug 28, 2017

Lisa Perkins is a health coach who once suffered from common health issues regarding her weight and had bouts of depression and anxiety. She figured out ways to get the weight off, but she did them in ways she doesn’t consider healthy. It wasn’t until she was in her late 30’s that she decided to finally take a...


Aug 25, 2017

Tara Grant, also known as Primal Girl, has been living an ancestral lifestyle since 2009. Her story wasn’t all rainbows and butterflies, though, as she also struggled with her weight and her own body issues all throughout her life.

Before she knew of the Paleo diet, she tried other fad diets which literally did...