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Welcome to the Intersection of Health, Wellness & Circadian Optimization

HealthCast Now


Mar 9, 2018

Health and wellness entrepreneur Alex Fergus has an interesting story to share about his journey to finding better health. Like many Americans, Alex grew up playing several sports throughout his childhood and college years – from competitive rowing to bodybuilding and weight-lifting. At an early age, Alex began suffering the effects of low testosterone and began his journey to transform his life, seek out better health choices, and learn more about healthy lifestyle changes including improving his circadian rhythms, eating healthier, and blocking blue light after sundown.

Glyphosate, the active chemical in the weed killer RoundUp, is the world's most used herbicide. First discovered in 1950, glyphosate's herbicidal properties were not identified until 1970. It was quickly patented by agrochemical and biotech company Monsanto.

Glyphosate is linked to a host of health maladies including Liver Disease, Kidney Disease, Antibiotic Resistance, Endocrine/Hormonal Disruption, Cancer, Mitochondrial Disease, etc

“Ingestion of Glyphosate via food or water sources puts one a risk for many health issues and one of the reasons I take such a hardline stance to buy Organic only.” – Alex Fergus

In This Episode, You Will Learn:

  • What are PUFAs
  • Why are PUFAs so unhealthy
  • High Omega 6 Levels from PUFAs and Inflammation’
  • Death by PUFAs - What they are the worst thing you ingest’
  • PUFAs and Cancer
  • PUFAs and Obesity


Mentioned in This Episode


Key Takeaway:

Avoiding Glyphosate (from Roundup) takes diligence and effort. The benefits, however, are likely the most significant as far as impact on your overall health, wellness, and fitness.


Connect with Alex Fergus:


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