Preview Mode Links will not work in preview mode

Welcome to the Intersection of Health, Wellness & Circadian Optimization

HealthCast Now


Jun 11, 2018

Tommy Wood is the chief medical officer of Nourish Balance Thrive, a company that developed a science-based, personalized support program to help clients regain their optimal performance through various lifestyle changes. Before he found the path to fitness and wellness, Tommy’s idea of a health routine...

May 25, 2018

David Zappasodi is the author of the best seller Immovable Heart Unstoppable Mind. David has over 20 years of experience in the Health and Fitness industry. He has spent a lot of his career as a personal trainer and nutrition coach. He owned his own fitness center for 9 years and has also been a martial arts teacher....