Feb 12, 2018
Dan Pardi is a health enthusiast, researcher, and entrepreneur who focuses on the idea of facilitating health behaviors in people. He also has a podcast show called Human OS and interviews health and wellness experts to discuss recent findings in the field of health sciences. In the last episode, Dan discussed the importance of sleep, the effects of light on our body, as well as the effects of chronic sleep deprivation.
In part 2 of our show, Dan talks about how people can filter blue light as well as emerging technologies that can help manage the body’s circadian rhythm.
“Put yourself in a learner mindset forever. Somebody who is healthy continues to learn so enjoy that.” Dan Pardi
In this episode, you’ll learn:
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