Dec 18, 2017
Today, our host Kevin Cottrell talks with magnesium expert Morley Robbins – aka The Magnesium Man – to demystify the confusion and misconceptions on how important magnesium is for our bodies to function properly. Morley formerly worked as a hospital executive and consultant for over 32 years and currently works as a certified health coach. He has helped over 7,000 people on a one-on-one basis.
Morley explains how magnesium and vitamin D work in conjunction at the cellular level to maintain our heart, brain, gastrointestinal functions as well as other important areas of our body. He explains how this mineral works in our bodies and what can happen when we are not getting enough of either magnesium or vitamin D – as well as provides actionable tips on how you can check your magnesium and vitamin D levels and ways you can improve these levels to prevent various chronic health problems.
“Most people regard minerals as ‘hood ornaments’ instead of ‘keys to start the engine’.” – Morley Robbins
In This Episode You Will Learn:
Early Signs of Low Magnesium:
Diseases related to low magnesium:
Mentioned in This Episode:
Connect with Morley:
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