Dec 7, 2017
Mariah MacDonald is her own fitness inspiration. She struggled through juggling being a mother, her career as a coach, and her own weight and eating disorders before she finally figured out how to effectively transform yourself into a better you. She now lives her life helping others transform their body beyond belief.
Today, she’ll talk about her own experience and the troubles she met along her transformation. She’ll also be giving out professional advice on what to do to achieve your fitness goals without compromising comfort.
“The nutrition lifestyle is the door and workouts are the key. If you don’t have a door, the key is totally useless.” Mariah MacDonald
In this episode, you’ll learn:
Key Takeaways:
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