Apr 16, 2018
On today’s episode, Kevin is joined by inveterate biohacker and founder of MitoLife Matt Blackburn. Matt shares his interesting story on how he started his journey into optimal health and wellness on a very different path as a vegetarian and then discovered he was way off track. Before founding MitoLife, Matt began to study the critical role that DHA and Circadian alignment played on health and especially on Mitochondrial Health.
Matt and Kevin discuss the critical role that sunlight, especially in the morning and DHA play in health and wellness. Today, he shares some of his advice, suggestions, and tips to help you improve your overall health and wellness, allow your body to repair after a strenuous workout, and fight off many diseases.
“DHA, especially from Algae sources is far superior to supplementing with Fish Oil.” Matt Blackburn
In This Episode You Will Learn:
Connect with Matt Blackburn:
“Using DHA from Algae and optimizing your circadian based cycles will supercharge your Mitochondria and Health.” – Matt Blackburn
Rate, Review, Connect, Inspire
Stay updated on new episodes, guest interviews, and health, wellness, and fitness information and resources by subscribing to the HealthCastNow Podcast Show on iTunes. Every day we bring you actionable insight, demystified truth, and simple steps to help you navigate the complex, often confusing health, wellness, and fitness information and answer the questions you’ve been asking.